We've spoken to and heard from lots of women, just like you, to get their story on how they get active in a way that works for them. Have a look and maybe take a little inspiration from our community.
Your stories
"I learnt so much about myself: I can run, I'm flexible, I can do the splits and boy can I punch!"
"Encouraging a teenage girl to have the confidence to participate in sport is not easy, convincing myself that I can do it has been even harder."
"I’d turned up alone, no previous experience, not knowing what to expect. Would my inexperience stop everyone having a good session?"
Send us your story
Do you want to join our community and share your story with This Girl Can? Just click below, answer a few simple questions and you could be featuring as part of our community stories!
